burning shin pain after acl surgery

A sensation of numbness and burning below the knee as a result of aclham recon. When you feel a burning sensation in your knee, its a good idea to consult a doctor to figure out whats wrong. To determine if there is a problem with the knee replacement, a bone scan or magnetic resonance imaging (MRI) scan may be performed. My doctor switch the type of oil and it helped a ton, so it's possible your body is just reacting to the type of oil. Tingly, electric zings, burning, pins and needles are all normal side effects that occur during healing processes of your nerves. During knee replacement surgery, the Peroneal nerve (which travels down the leg past the knee) could have been injured. Shin pain after knee replacement typically resolves on its own over time, as the bone thickens and contracts. If the pain persists for more than a week or two, you should see a doctor to rule out any serious underlying conditions. The key to effective treatment of this disease is for doctors to be aware of it and capable of handling it. Both the surgeon and the patient are frequently concerned about the difficulty of knee replacement surgery. If you have a first or second-degree burn, it will be more painful. It could also be due to an injury to the patellar tendon. Tracking patient outcomes after anterior cruciate ligament reconstruction. It is necessary to keep bone, cartilage, and ligaments in the healthy parts of the knee. The pain is usually caused by the incision that was made to access the knee joint. Diabetes can also cause nerve damage to the legs. If you are an alcoholic, your doctor may advise you to seek rehabilitation to address your alcohol abuse and to prevent future problems. Many patients who have recently had knee replacement experience knee pain on the outside of the knee. Loose or damaged ligaments that secure the fibula to the tibia may cause excessive motion or fibular head instability. This can occur for up to six months if it persists. At this point in time, it is not uncommon to experience high levels of pain from stabbing. My stab-like sensation (which is ghastly) during certain tasks. Most rashes on the lower leg are caused by dermatitis, eczema, or an allergic reaction which will look like red, itchy bumps on the leg. Arthrogenic muscle inhibition after ACL reconstruction: a scoping review of the efficacy of interventions. However, if the pain lasts for several weeks following surgery, it may be a cause . After ACL medical procedure, you are urged to walk slowly but you should start walking immediately. When the saphenous nerves sartorial branch is damaged, there is a pattern of numbness. One reason could be that you have a build-up of fluid in your leg from the surgery. Depending on the type of ACL surgery done on the patient, he or she will be advised to . If pain levels elevate to a 4/10, stop the activity for the day. Pain in the calf area can also be due to pinched spinal nerves in the lumbo-sacral area or a pinched nerve at the knee joint. The most common reason for having knee revision surgery is to relieve pain that is caused by a build-up of scar tissue or bone spurs around the implant. Burning pain can be associated with either nerve damage or an infection in the knee. 2023 Brandon Orthopedics | All Right Reserved, Quad Pain After Knee Surgery: Causes And Treatment Options, Why You May Bruise Around Your Ankle After Knee Surgery, The Truth About Spinal Stenosis: Causes Symptoms And Treatments, Can Years Of Surfing Contribute To Spinal Stenosis, The Effects Of Spinal Stenosis And Carpal Tunnel, Should I Apply Ice Or Heat To A Compression Fracture, How Does A Soft Bed Prevent Healing Of Herniated Disc, Herniated Discs: How To Sleep Without Worrying About Rupturing Your Discs, If You Have A Herniated Disc You Know The Excruciating Pain It Can Cause. If your knee hurts and feels burning, it could be a sign of a joint or soft tissue problem. Alcohol abuse can cause nerve damage in your legs and other problems, such as liver disease, heart disease, and pancreatitis, in addition to nerve damage. You should keep an eye on your doctor for regular check-ups to ensure that your recovery is progressing as smoothly as possible. This article will cover what pain is and a few basic guidelines on how to interpret it during the ACL recovery process. After knee replacement surgery, the bone thickens and becomes very fatigued, which causes shin pain. Noll S, Garrison JC, Bothwell J, Conway JE. Count the number of times your foot strikes one side for a minute. If youre going to optimize the ACL recovery process, you need to know what youre up against. Shin pain is a common complaint after knee revision surgery. You will be a stronger runner if you improve your hips and core. Muscle. After knee replacement surgery, the bone thickens and becomes very fatigued, which causes shin pain. This damage can happen due to removing stem cells that the knee needs to stay healthy, damage to the ligaments that hold the meniscus in place, and damage to the knee tendons. Then, the knee was cut open, a graft was harvested (if you chose an autograft), and the ACL was reconstructed. There are several reasons your shin might be swollen after knee surgery. Medical treatments for a burning sensation in the legs can include: corticosteroids to reduce inflammation nonsteroidal anti-inflammatory drugs for inflammation topical medications, such as local anesthetics and analgesics, which are available in a variety of: creams gels lotions ointments antibiotics to treat any infections, such as cellulitis In addition to a description of your pain sensation, timing, and triggers, a detailed physical examination and imaging tests are sometimes needed to clinch the diagnosis and develop a treatment plan. Start with a soft material such as a dry terry or wash cloth. Mastering The Isometric Wall Squat After ACL Surgery, 5 Empowering Thoughts About Arthritis After ACL Surgery, Supercharge Your ACL Prehab Exercises With The Neubie, 8 Exercises Utilized In The Accelerate ACL Prehab Protocol, 4 Important Types Of ACL Prehab Exercises, 8 ACL Prehab Goals To Hit If You Want To Go Into Surgery Feeling 100%. This is particularly evident during after ACL surgery. This becomes a bit of a balancing act you want to challenge the nervous system by introducing it to new stresses, but you dont want to OVER do it, which could cause the nervous system to double down on its perception of danger and cause a set back. Overexertion can lead to shin pain following revision knee surgery. This can cause the feeling of burning as well. First, the ACL tore. Compression stockings are sometimes used to move fluid out of the lower leg or compression wrapping is sometimes used to move fluid. result of surgery or concern for dvt? Often times, these types of pain will elevate beyond the 3/10 threshold. A New Paradigm In Electrical Stimulation [White paper]. Preoperative neuropathic pain-like symptoms and chronic pain mechanisms in knee osteoarthritis are predictors of poor outcomes six months after total knee replacement surgery. Arthritis, on the other hand, can make it more difficult for the knee to move and support your weight, and the swelling and pain can occur as a result of this. If the pain is severe or persistent, additional surgery may be necessary to correct the problem. The appearance of the edema does not Autografts include bone/patella tendon/bone, hamstring, quad. This can lead to numbness, tingling, burning, or just referred pain down the front of the leg and foot. Any of the three types of knee injuries: a torn knee joint, a torn knee cap, or a torn knee cap are all possible. Biol Open, 7(9), 2018. View All Topics. The new knee is causing stress on your shin bone, the tibia. The knee will quickly swell and, in many cases, feel unstable. MENU MENU. i need a solution. It lasts from a couple of seconds to a couple of minutes. The nervous system immediately sounds the pain alarm, which tells you to remove your hand from the hot stove. If the joint is unable to heal properly, joint replacement surgery (arthroplasty) may be required. If you just want the guidelines, scroll to the last section. You can usually tolerate the pain until you stop running, but it becomes unbearable enough to make running impossible. Curr Sports Med Rep. 2020 Feb;19(2):76-83. The First Month of Recovery after ACL Reconstruction. Treatment for fibula pain after knee replacement surgery typically includes physical therapy and exercises to strengthen the muscles and ligaments around the knee. Featured. However, lack of exercise and activity may slow bone formation, which is not known to speed up bone remodeling. In some cases, the fibula may be fractured during surgery. Your email address will not be published. Another option is to wear a knee brace to help stabilize the joint and take pressure off of the nerves. If your surgical procedure left you with significant pain after three years, you may need to consider another procedure. Those who understand this balancing act and play the game the best will set themselves up for an efficient recovery. no other symptoms. Burning pain in the front of the knee is often due to injuries such as: tendonitis chondromalacia patellofemoral pain syndrome (PFPS) bursitis arthritis Side of the knee If a person has. Popliteal cysts can be found on the back of the kneecap and are typically benign. Neck Back Shoulder Elbow Hand & Wrist Hip & Thigh Knee & Lower Leg Foot & Ankle. After the ACL surgery, the patient experiences a lot of pain when they apply weight on the leg. The presence of inflammation is a sign that healing is under way, which can result in an influx of cells. Required fields are marked *. I had an acl surgery in 2008.i still have irregular pain in the muscle between calf and shin. Additionally, the surgery may have caused damage to nerves in the area, which can also lead to a burning feeling. The impact that knee replacement surgery has on the nerves can be more fascinating than just on the patient. For an ACL reconstruction surgery, general anesthesia is typically used. The vast majority of patients report significant pain relief after surgery, but there are a small percentage who continue to experience moderate or severe pain three years later. The tight fascia that wraps around the majority of our muscles is a major contributor to ECS. Most of the time, a burning sensation in the back following surgery is not a cause for concern. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. The injury may be healing as well. Im feeling better now, and I believe Ive gotten better as well. If the pain is severe, you may need to take over-the-counter pain medication. A single fluid molecule within the knee joint can prevent the quadriceps muscle from contracting at its normal rate of contraction. However, many times a regional anesthesia is used for the surgery, specifically something called a nerve block. 2016 Oct;44(10):2608-2614. The majority of the time, these connective tissues are damaged by surgery or by the implant itself, causing them to become fatigued. It is common for people to return to some or all of their sensation within six to twelve weeks after surgery. After knee replacement surgery, nerves near the knee joint that provide sensation to the skin are frequently damaged, and it is uncommon for patients to notice these injuries. Typically, in peds (pediatric) orthopedics the surgeons are trained to harvest the patellar tendon. The ACL is an important soft-tissue structure in the knee that connects the femur to the tibia. In fact, the pain may not always be the result of knee joint damage. Walking is an important component of any surgical rehabilitation program, but cycling may be an alternative option. Other symptoms include fever, sweating, and joint pain. When muscles are overused, they become fatigued, resulting in stress fractures. I had acl surgery about 4 weeks ago. Your blood sugar levels are abnormally high in people with diabetes. A partially or completely torn ACL is a common injury among athletes. I now experience a burning, tingling feeling in the patella area. One of the peroneal nerves runs down the leg past the knee. Brandon Callahan, MD is a board-certified orthopedic physician with a decade of experience in providing comprehensive orthopedic care to patients with musculoskeletal injuries and disorders. Before your knee replacement, you likely had a malalignment of the knee. Taking an over-the-counter pain medication, such as acetaminophen or a non-steroidal anti-inflammatory drug (like ibuprofen or naproxen), may also help ease pain. Additionally, the doctor can help you understand what to expect when . N Engl J Med. How much pain do I feel after surgery? If you experience pain in your shin after surgery, it is likely due to inflammation and tissue damage. If pain levels remain at a 2/10 or start to dissipate, youve successfully shown the nervous system that the movement is more safe than it originally thought. During knee replacement surgery, the Peroneal nerve (which travels down the leg past the knee) could have been damaged . Those muscles get 'turned off' after an injury to the leg. The most common source of pain and "instability" after acl reconstruction is from weakness in the quad muscles (acl failure is possible but actually l DVT would be very uncommon but certainly not outbid there'll of possibility. A randomized trial of treatment for acute anterior cruciate ligament tears. This tissues structure is made up of a number of small pieces known as fascicles. A lack of strength in the knee or leg, such as difficulty going up and down stairs, especially if it feels like the knee buckled or gave way. Diabetes patients may require diet and exercise changes as well as medication to help control blood sugar. If any of these symptoms occur after knee replacement surgery, you should consult with your doctor. Depending on the type of reconstructive surgery, the patient is required to use crutches for a specified period. result of surgery or should i be concerned about dvt? The most common cause is a cut or stretched nerve. 2015;3(5):2325967115583632. My PT and doctor told me it was normal due to the blood draining. The Mayo Clinics research seeks to resolve longstanding knee pain that has no clear cause. Some people may experience temporary numbness that may improve, but the condition is usually gone by the end of the month. Sci Rep. 5, 2015. Some surgical pain is deep somatic. During surgery, the nerve may be completely cut or stretched. A study found that the bone remodeling process takes between 3 and 12 months following surgery to complete. As the nerve regenerates, your leg will experience a variety of strange sensations. As an expert in orthopaedic injuries, sports injuries, arthritis, and other types of degenerative conditions, Lipogems uses advanced non-surgical techniques such as stem cell therapy to treat these conditions. Brandon Callahan, MD is a board-certified orthopedic physician with a decade of experience in providing comprehensive orthopedic care to patients with musculoskeletal injuries and disorders. About Us. In repairing my mensicus, he used materials that were not bio-absorbable in order to have complete faith that the repair would be successful. The incisions are located very close to the nerve, making it difficult to miss them. Mayo Clinic's work seeks to address persistent medial knee pain that lacks a clear etiology . xray reports are normal. chunkykitten 1 yr. ago This was some of the most intense pain I had after my surgery. Chronic pain following surgery affects 10% to 30% of patients, while chronic pain after surgery affects between 16% and 20% of patients. Metal and plastic parts are used to replace the kneecap as well as the ends of the bones in the knee joint. any idea what it may be? Faltus J, Criss CR, Grooms DR. You should notice that the pain will improve in 6-12 weeks as the nerves heal themselves. If the procedure is modified, there is a chance that the development of neuroma will be avoided and pain will be reduced. Foam rolling can also aid in the loosening of fascia; manual massaging is also effective. Most people recover from an ACL tear within six to nine months. If you hope to return to sport without pain after ACL surgery, you must convince the nervous system that placing stress on the knee is safe. As the nervous system re-builds trust in this idea, you will experience less and less pain after ACL surgery. The saphenous nerve neuroma following total knee replacement was studied at Mayo Clinic. The anterior cruciate ligament is torn or stretched when the knee is injured. The OSCs office is located in Newport News, VA, about an hour away from Virginia Beach and Richmond. Shoot us an email a support@accelerateacl.com and we will get back to you as soon as possible. Here's a few simple, basic guidelines to follow to help interpret pain after ACL surgery: Pain levels at or below 3/10 can generally be considered safe. Sonnery-Cottet B, Saithna A, Quelard B, Daggett M, Borade A, Ouanezar H, Thaunat M, Blakeney WG. More than 80% of patients recover from anterior compartmental adhesion surgery (ACL) completely. As a general rule, pain relief following TKR surgery will not be available to all patients; however, if a nerve has been damaged or cut, the regenerate. In fact, the OS admitted that it was the cause of the pain. But make sure to consider. Shifting Focus: A Clinicians Guide to Understanding Neuroplasticity for Anterior Cruciate Ligament Rehabilitation. In this case, the nervous systems perception that your hand was in danger was 100% correct. The front part of the shin is responsible for the vast majority of cases of ECS. Shin pain occurs most often in athletes involved in running, jumping, or high-impact sports. The first month after surgery is about managing swelling and pain and protecting the healing graft while gaining full knee extension and increasing quadriceps strength. Front Physiol. In a 40-month period, the authors performed 87 total knee arthroplasties. Our team of experts, doctors, and orthopedic specialists are here to share their knowledge and experience with you in order to help you make informed decisions about your health and well-being. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. ACL surgery quite often involves minimally invasive measures to assess the injury, remove damaged pieces of the ligament, and put a tendon graft in place where healthy ligament tissue will grow. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. She taped her knee to help relieve the pressure while walking or climbing stairs. Another is weakness in the affected leg. Shelbourne KD, Freeman H, Gray T. Osteoarthritis after anterior cruciate ligament reconstruction: the importance of regaining and maintaining full range of motion. 2) You can substitute your CPM for a Ther ex ball size 65cm. One is a feeling of numbness or tingling in the affected leg. It is frequently associated with a problem with the knee joint. result of surgery or should i be concerned? One of the most feared sports and work injuries is a tear of the anterior cruciate ligament (ACL), which has ended or derailed the careers of numerous high-profile athletes. In most cases, numbness, tingling, or itchiness can occur as a result of nerve pain. Another reason could be that you have developed a blood clot in your leg. In this article, Boyd W. Haynes III will explain why nerve pain after surgery is a common side effect. He is the founder and main author of brandonorthopedics.com, a website that offers valuable resources, tips, and advice for patients looking to learn more about orthopedic treatments and physiotherapy. Following surgery, the TKA patient usually only needs to manage their typical and expected nerve pain. Like shin splints but it just went away after a while As the medication wears off, you may feel numbness and/or tingling for a few hours after the surgery. Electrotherapy in tissue repair. Patients have reported their experiences in a variety of ways, including the following: My knee feels electric shocking. I felt like I had plugged my knee into an electrical outlet. I also had the pain after the surgery to repair my NY patella. If you have weak muscles, your body does not move as efficiently as it should, resulting in swelling and stress on the tissues. About 20% of patients who have a total knee arthroplasty are dissatisfied with the result, often due to residual pain. In the 40 milliseconds it takes to tear your ACL, the articular surfaces of the knee joint are squeezed together and this causes bruising of the articular cartilage that can be seen on MRI. Ice packs, rest, and different types of exercise are just a few of the ways that you can reduce post-operative pain. 2:25. These areas of surgery-induced damage can also cause pain after ACL surgery. In addition, elliptical exercises have a lower impact on the knees and lower legs than walking. knee instability. It is critical to establish the CPSP as soon as possible in order to maximize the chances of success. Physical therapy, in addition to pain medication, can help to improve your mobility and function. Theres no getting around it pain after ACL surgery is part of the process. Lower limbs numbness and weakness, as well as foot drop and nerve damage, can be symptoms of nerve damage after knee replacement surgery. ACL swelling protocol - Tip 1: Icing Regular icing immediately after surgery Generally speaking as a rule try to ice your knee as much as possible following ACL surgery. I did. When you have your body cut open in four places, drilled in two, have the inside of your knee and thigh sewed and cut off, shit's going to feel weird. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. If you have ankle pain or notice that you wear shoes that arent as comfortable as they used to be, you may need to see a foot and ankle surgeon. Learn how your comment data is processed. The surgeon: Uses a tiny video camera to view the inside of the knee joint; Drills tunnels in the thigh and shin bones; Threads the new tendon; Screws everything into place; After surgery, your knee will get stiff. The pain can sometimes be worse than it was before the operation. The nerves are bundles of long axons that are similar to a rope with individual axons inside it. This can case swelling, discoloration, and burning pain. Advertisement. The saphenous nerve in the infrapatellar branch of the knee can be injured following knee surgery, which can impair a patients satisfaction and ability to function. Continue with your other strengthening exercises until youre ready to test again (maybe even as soon as the next day). Rouabhia, M., Park, H., Meng, S., Derbali, H., Zhang, Z. Another possibility is that there is still some inflammation around the knee joint. My knees had to be revised after the original surgery within two years. There could be a number of factors that contribute to this, including a lack of insulin in your body or a lack of insulin-responsive cells in your body. It may take a few weeks for gout to return, but it is usually well worth it. During a total knee replacement, the ends of the femur bones are removed and replaced with metal shells. It is 100% worse than the actual surgery pain. Orthop J Sports Med. Watch this video to learn more about how to prevent and treat shin splints. Common symptoms of a torn ACL include: popping sound at the time of injury. You can also apply ice or heat to the area to help ease the pain. To reduce pain and swelling as well as maintain mobility, it is critical to take preventative measures. However, if the pain persists for several weeks after the procedure, it may be considered problematic. Referred pain, which is pain that is not associated with the surgery site but occurs elsewhere in the body, is the most common type of post-operative pain. If you have shin pain after knee arthroscopy, you should talk to your doctor about possible treatments. Save my name, email, and website in this browser for the next time I comment. I started having heel pain in January 2016. The term swelling refers to abnormal enlargement or protuberance that we see as a result of edema or excessive fluid. A burning sensation can be felt after a knee infection. i have pitting edema in shin. The . However, in some cases, the pain may be more severe and require prescription pain medications. Swelling or warmth in the joint 1 . A third type, OFD-like adamantinoma, is characterized by cancerous and non-cancerous cells. References. In patellar tendonitis, pain is usually between your kneecap and where the tendon attaches to your shinbone (tibia). It is critical that you walk after surgery, but you can supplement that with cycling as part of your rehabilitation program. If you are really concern, you should ask the surgeon about this as well. It is a slow-growing, cancerous tumor that most commonly forms in the shinbone. Shin splints are a result of repetitive stresses on the shinbone and the connective tissues that attach your muscles to the bone. Shin splints may progress to a stress fracture, which is a thin, straight-line fracture down the length of the bone. Preoperative pain, diffuse pain during the immediate aftermath of surgery, anxiety, depression, or cognitive distortion, such as catastrophizing, are all risk factors for postoperative pain. Your knee becomes thin and less elastic as a result of osteoarthritis, which is a painful disease. Failla MJ, Logerstedt DS, Grindem H, Axe MJ, Risberg MA, Engebretsen L, Huston LJ, Spindler KP, Snyder-Mackler L. Does Extended Preoperative Rehabilitation Influence Outcomes 2 Years After ACL Reconstruction? Blowing Out Your Knee: ACL Tear and Pain Management. There are no complications to tingling, electric zings, burning, or pins and needles, and they all indicate that your nerves are well. You should never increase your weekly mileage by more than 10%. I am familiar with the term elbow or stem referring to an implant. It's a good idea to get checked for a DVT at this point. In the first 28 cases, an extramedullary alignment rod was used and there were no instances of ankle pain (0%). A fourth-degree burn is the most serious and life-threatening of the various types of burns. Read More Created for people with ongoing healthcare needs but benefits everyone. According to one study, you should be able to remodel and adapt to your new loading pattern within three to twelve months of surgery. A Comparative Effectiveness Study Between the MOON and Delaware-Oslo ACL Cohorts. These sore spots can be treated by massaging and stretching these areas. Following revision of the Shinichi bone. Physical therapy can help relieve knee stiffness and restore a patient's normal range of motion. Yes, that bruising/swelling is all completely normal. Good luck! Borgens R.B., Vanable J.W., Jaffe L.F., Bioelectricity and regeneration. After undergoing ACL surgery, a patient may need physical therapy to help restore movement and strength in the knee joint. This results in various sensations such as numbness, tingling but also a burning sensation. Alcohol abuse is a chronic, destructive problem that can lead to addiction. These ligaments include the tibiofibular and lateral collateral. 2012 Jan;4(1):79-85. Answer (1 of 4): I am not sure how old you are but as you can see from the other individual that answered he is in high school. As the joint becomes hot and swollen, it can feel hot to the touch. That's still your body reacting poorly to either . Another type of pain which could be felt in the lower leg is nerve pain. It acts as a shock absorber to prevent the bottom of the thigh bone from crashing into the top of the shin bone. But sometimes another big nerve can also be damaged.. Some patients who have persistent pain three years after surgery continue to experience moderate or severe pain at a rate of six out of every ten (7%). Numbing, itching, or tingling sensations in your shin can be accompanied by nerve-related shin pain. Int J Sports Phys Ther. Rest, icing, and over-the-counter anti-inflammatory drugs such as nadir type med (aleve) are used to relieve the pain. When a person tears their ACL, they often report hearing a popping sound at the moment that the tear occurs. Effectiveness of Accelerated Recovery Performance for Post-ACL Reconstruction Rehabilitation. You can also try icing the area for 20 minutes at a time to reduce inflammation. You will be using crutches and wearing a knee brace locked at 0 degrees to help provide stability and protection while also . The most common symptoms of nerve damage after surgery are usually numbness, tingling, burning, muscle weakness or atrophy. Bencke J, Aagaard P, Zebis MK. Speak with your healthcare provider about ways to keep your family from becoming severely burned in an accidental burn. Damage to the cartilage can result in pain and swelling as a result of both disorders. The most common cause is instability in the knee joint, which puts extra stress on the fibula. You may experience pain if you have a bruised or swollen shin or ankle. There is no known exercise that accelerates bone remodeling, but there is a risk of slow bone formation if you do not exercise and work out. A little while after I started, I was having issues where my body wasn't reacting well after injections to where the area around the injection would get red, sore and swell. "If you are having surgery on a lower extremity, elevate it after the procedure. 2023 Brandon Orthopedics | All Right Reserved, 5 Tips For Weaning Yourself Off Crutches After Knee Surgery, Arthroscopic Knee Surgery: Risks And Benefits, The Truth About Spinal Stenosis: Causes Symptoms And Treatments, Can Years Of Surfing Contribute To Spinal Stenosis, The Effects Of Spinal Stenosis And Carpal Tunnel, Should I Apply Ice Or Heat To A Compression Fracture, How Does A Soft Bed Prevent Healing Of Herniated Disc, Herniated Discs: How To Sleep Without Worrying About Rupturing Your Discs, If You Have A Herniated Disc You Know The Excruciating Pain It Can Cause.

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